What is Eggplant Stew (Ghoore Bademjan)? Discover This Plant-Based Classic

Food tells stories, of culture, tradition, and family. One dish that beautifully captures this spirit is Eggplant Stew (Ghoore Bademjan), a comforting stew with deep Persian roots. At Noush Plant-Based Restaurant in Barcelona, we’ve reimagined this beloved recipe so everyone can enjoy its rich flavors. But what exactly is it, and why has it become such a favorite on our menu? Let’s dive in.

The Origins of Eggplant Stew

Ghoore Bademjan is a traditional Iranian stew made with chicken, eggplants, tomato, unripe green grapes (ghooreh), onion, and aromatic spices.

Its name comes from the Persian words:

“Ghoore”: unripe grapes
“Bademjan”: eggplant

This dish has been enjoyed for generations across Iran. Traditionally, it’s slow-cooked, allowing the flavors of the sour grapes, turmeric, and cinnamon to infuse every bite. And here’s a fun story: in the northern provinces of Gilan and Mazandaran, the dish’s name translates to something like “the chicken flew away!” a playful way to enjoy it without meat.

How We Make It Plant-Based at Noush

At Noush, we honor the authenticity of Ghoore Bademjan while giving it a plant-based soul. Instead of chicken, we let vegetables take center stage. Our version includes:

A dish that’s both nourishing and comforting. proof that traditional recipes can shine without animal products.

How Ghoore Bademjan Became a Signature at Noush

One day, a guest at Noush asked for something soy-free and gluten-free. That request made us think of this dish, and we gave it a try. To our surprise, people loved it so much that it quickly became one of our everyday options.

What makes it so special is that it’s not unusual in Iran to enjoy this stew plant-based. In fact, many families, especially in the north, have been making it that way for years. For us, it’s a bridge between tradition and modern plant-based dining.

Guest Reactions at Noush

Our guests often describe Ghoore Bademjan as hearty yet light, tangy but comforting, and unlike any other stew they’ve tasted. Many say it instantly feels like comfort food. even if they’ve never had it before. It’s one of those dishes that makes you feel at home, no matter where you’re from.

Where to Try It in Barcelona

If you’re exploring Montjuïc, Sants, or the city center, stop by Noush to discover Ghoore Bademjan for yourself. It’s one of our signature dishes. always fresh, always flavorful, and always made with love.